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I feel like blondies don’t get enough recognition. I might even argue that they are often superior to their more popular cousin, the brownie. Since it’s Pumpkin season, I figured I would give the blondie a minute in the spotlight with these Chocolate Chunk Pumpkin Blondies. This recipe is soo good y’all and seriously fool […]

Dairy Free, Gluten Free, Recipes, Vegan

Chocolate Chunk Pumpkin Blondies

Chocolate Chip Pumpkin Blondies
Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta

Dairy Free, Gluten Free, Recipes, Vegan

If you need a delicious and easy recipe for your dinner rotation, look no further! This vegan creamy red pepper pasta is so yummy, and takes less than 30 minutes to make. It uses several ingredients that you probably already have in your pantry, like coconut milk, cashews, nutritional yeast and jarred or canned red […]

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I’ve always had a soft spot in my heart for zucchini bread, and this recipe has been my tried and true for a couple years now. It’s moist, flavorful, and so easy to make! I often make a double batch of this and store it in the freezer so I can have a slice whenever […]

Dairy Free, Gluten Free, Recipes, Vegan

Dark Chocolate Chip Zucchini Bread

Gluten-Free Zucchini Bread with Dark Chocolate Chips

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If you love a quick, flavorful and hearty meal, then this recipe is for you! My Instapot Coconut Lentil Dahl is so delicious, even picky kiddos will like it. Our families favorite way to eat it is served with some Jasmine rice and a little of my 10-Minute Chimichurri Sauce, but it’s also super tasty […]

30 minute Dinners, Dairy Free, Gluten Free, Recipes, Vegan

Instapot Coconut Lentil Dahl

Instapot Coconut Lentil Dahl
Strawberry Peach Smoothie Bowl

Strawberry Peach Smoothie Bowl

Dairy Free, Gluten Free, Recipes, Vegan

Feeling peachy? If you answered yes, then this Strawberry Peach Smoothie Bowl is just what you need. I made this for breakfast today and couldn’t wait to share it with you all because it just hit the spot. Being that it’s currently summer, it definitely helped that I had some delicious fresh peaches and strawberries […]

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Imagine a delicious zucchini bread and a blueberry muffin had a love child… that’s pretty much exactly what these muffins are like. Truly the best of both worlds! Being a huge fan of baked goods, i’m currently obsessed with these muffins because not only are they vegan, but they are also gluten free, paleo and […]

Dairy Free, Gluten Free, Recipes, Vegan

Vegan Blueberry Zucchini Crumble Muffins

Vegan Blueberry Zucchini Crumble Muffins

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Does anything scream summer more than fresh hierloom tomatoes and basil? Before I went dairy free Caprese salad used to be my all time favorite appetizer. Served with some crusty bread and high quality olive oil, it just couldn’t be beat. When I discovered this brand of Vegan Mozzarella, I was so excited! I knew […]

Dairy Free, Recipes, Vegan

Vegan Caprese Crostini

Vegan Caprese Crostini
Vegan Blueberry Crumble Bars

Vegan Blueberry Crumble Bars

Dairy Free, Gluten Free, Recipes, Vegan

It’s summertime here in the Pacific Northwest which means all the delicious blueberries you can eat. I was craving something sweet so whipped up these Vegan Blueberry Pie Crumble Bars, and they totally hit the spot. It’s like a blueberry pie and a crumble had a love child. 🙂 I must say Blueberry Pie has […]

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I looove green juice, but hate paying $8 a glass for it, AND even worse, trying to make it at home with a juicer. The mess, the clean up the prep, who has the time? When I realized I could essentially make the same thing just using my blender, my mind was blown. I have […]

Dairy Free, Gluten Free, Recipes, Vegan

Daily Detox Green Drink

Detox Green Drink

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My love for Chimichurri Sauce runs deep! Having spent a larger part of my twenties working in an Argentinean Steak House, I fell in love with this flavorful sauce. I now enjoy it often with roasted potatoes or in the summer on grilled fish, vegetables or grilled meats. It’s such a flavorful sauce, it can […]

Dairy Free, Gluten Free, Recipes, Vegan

10-Minute Chimichurri Sauce

Chimichurri Sauce

I started Coconut Kate three years ago as an outlet for my obsessions — cooking and coconut being top among them.  What began as a way to share my foodie experiences with others has since grown in ways I could never have imagined. While Coconut Kate will always be a destination for food, fun, and inspiration, it's also a place for curiosity, community, and conversation. From motherhood to fertility to mental and physical wellness, I want to explore topics near and dear to my heart — and share my insights where possible.

Thank you so much for being here. I hope you'll sit and stay awhile. 

I'm a full-time mother, marketer, and content creator living in the Pacific Northwest.

I'm kate

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