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If you love a quick, flavorful and hearty meal, then this recipe is for you! My Instapot Coconut Lentil Dahl is so delicious, even picky kiddos will like it. Our families favorite way to eat it is served with some Jasmine rice and a little of my 10-Minute Chimichurri Sauce, but it’s also super tasty […]

30 minute Dinners, Dairy Free, Gluten Free, Recipes, Vegan

Instapot Coconut Lentil Dahl

Instapot Coconut Lentil Dahl
Butternut Squash & Black Bean Enchiladas

Butternut Squash & Black Bean Enchiladas

30 minute Dinners, Dairy Free, Gluten Free, Recipes

My experience with enchiladas has not always been a love story. Often times when dining out and ordering enchiladas at restaurants, I was accustomed to receiving a plate piled high with cheese and sauce. (Cue instant stomach ache!) It wasn’t until I started making them at home that I realized they could actually be super […]

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I started Coconut Kate three years ago as an outlet for my obsessions — cooking and coconut being top among them.  What began as a way to share my foodie experiences with others has since grown in ways I could never have imagined. While Coconut Kate will always be a destination for food, fun, and inspiration, it's also a place for curiosity, community, and conversation. From motherhood to fertility to mental and physical wellness, I want to explore topics near and dear to my heart — and share my insights where possible.

Thank you so much for being here. I hope you'll sit and stay awhile. 

I'm a full-time mother, marketer, and content creator living in the Pacific Northwest.

I'm kate

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