I'm kate & I am all about finding ways to incorporate 

health and wellness 

into your



life while finding


along the way


I started Coconut Kate three years ago as an outlet for my obsessions — cooking and coconut being top among them.  What began as a way to share my foodie experiences with others has since grown in ways I could never have imagined. While Coconut Kate will always be a destination for food, fun, and inspiration, it's also a place for curiosity, community, and conversation. From motherhood to fertility to mental and physical wellness, I want to explore topics near and dear to my heart — and share my insights where possible.

Thank you so much for being here. I hope you'll sit and stay awhile. 

I'm a full-time mother, marketer, and content creator living in the Pacific Northwest.

thanks for stopping by!

I'm kate

Stay in the know

If you want to keep up with me, my favorite recipes, my PNW adventures, and general life updates, tips and tricks, join my email family below!

be well!



work with me

I love to work with brands to showcase their products in the most natural, organic way possible. I am super intentional about who I work with, as I want to use my platform to show products I actually use and love. Let me know if you think we would vibe!

- instagram posts, stories and blog posts
- recipe development
- sponsored travel
- speaking engagements

learn more

some of my fave ways to work together...



check out the blog...

you'll be the first to know some of my recipe and lifestly favorites!

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