My experience with enchiladas has not always been a love story. Often times when dining out and ordering enchiladas at restaurants, I was accustomed to receiving a plate piled high with cheese and sauce. (Cue instant stomach ache!) It wasn’t until I started making them at home that I realized they could actually be super […]

Veggies in smoothies get kind of a bad wrap, in my opinion. In reality though they are such a great way to add a lot of diverse sources of nutrients into your diet, in a yummy way that’s also easy on digestion. After trial and error I’ve been able to discover my six favorite veggies […]

Let’s face it… Hiking pre-kids and post-kids is not the same experience. Still fun, but definitely not the same.  I remember before I had my daughter my husband and I could crush a 7 or 8 mile hike no problem. Now, unless we are prepared to carry a 4 year old the majority of the […]

I’ve lived most of my life with severe pelvic pain due to endometriosis (a chronic inflammatory condition of the uterus). Doctors always told me the only solution was to take birth control or have an invasive surgery, while also saying I might never be able to get pregnant (my daughter is now 4). ⁣⁣⁣ ⁣⁣⁣ […]

Finding yourself with way too many overripe bananas? I’ve got you covered! These chocolate chunk banana muffins are a family favorite and naturally gluten-free, vegan, and refined sugar-free. Sure to please even the pickiest of kiddos.

Enjoy this absolutely delicious Flourless Tahini Brownie recipe that will give you guilt-free dessert vibes all day long! Gluten-free, vegan, and nut-free, these are the perfect treat for anyone with nut allergies or food sensitivities. Gluten-free brownies that TASTE amazing.